In all honesty these are some bogus excuses. At the end of the day men choose not to target their glute muscles because they either do not know how to activate them properly, it’s too hard for them, or their good ole egos kick in while performing curls in the squat rack. There is nothing worse as a man putting on a pair of jeans, especially $200 jeans and knowing you have a flat ass. Seriously guys, chicks dig the glutes too, ask a group [...]