I was so fed up with wishing and not doing anything about it. I hated that I didnt like how I looked and wanted to be confident and happy. There are new obstacles all the time. It took me many years battling with food and finding the perfect balance of eating healthy and indulging once in a while. That was the hardest part. Getting to know my body and perfecting what works the best [...]
Female Motivational Video: Girls Gone Strong
Girls Gone Strong: Redefining What It Means to Train Like a Girl! Girls Gone Strong is a group of 7 female fitness enthusiasts who have set out to change the way the world views training for women. Their mission – To empower, educate, motivate and inspire women (and men) to become stronger, both physically and mentally. [...]
Motivation: Ten Of The Best Female Physiques On Bodyspace
For some mid week motivation, here are ten female fitness models with some very admirable physiques. Check out their profile and be sure to join bodyspace while you are there. Bodyspace is the largest social network thats targeted at fitness individuals. Create a profile, start a bodyblog, meet others with similar goals, upload photos [...]
