In the final moments before you step out from backstage and into the lights it dawns on you that you are finally here. All the years of weight training, the months of dieting and cardio, the days of planning your posing routine, color and who to thank are all done. Now there is nothing left to do but step out under the hot stage lights and wait for the judges to call out [...]
Motivation: Ten Motivational Images To Keep Your Intensity Brewing – 2nd Edition
Success trains – Failure complains. Impossible Unattainable. There are no shortcuts to any place worth going. Motivation is what gets you started. Habit is what keeps you going. I do because I can. I can because I want to. I want to because you said I couldn’t. I’d rather be covered in sweat at the gym than covered in clothes at the beach. Better sore than sorry. [...]
Tasha Wall Transformation: Miserable to Marvelous
I was so fed up with wishing and not doing anything about it. I hated that I didnt like how I looked and wanted to be confident and happy. There are new obstacles all the time. It took me many years battling with food and finding the perfect balance of eating healthy and indulging once in a while. That was the hardest part. Getting to know my body and perfecting what works the best [...]

Motivation: Ten Of The Most Shredded Male Physiques On Bodyspace
If these guys don’t motivate you to train insane, then something is wrong with you! Here are ten guys with some straight up shredded physiques. Check out their profile and be sure to join bodyspace while you are there. Bodyspace is the largest social network thats targeted at fitness individuals. Create a profile, start a bodyblog [...]
Female Motivational Video: Girls Gone Strong
Girls Gone Strong: Redefining What It Means to Train Like a Girl! Girls Gone Strong is a group of 7 female fitness enthusiasts who have set out to change the way the world views training for women. Their mission – To empower, educate, motivate and inspire women (and men) to become stronger, both physically and mentally. [...]
Motivation: Ten Inspirational Pictures To Keep Your Intensity Brewing
If the bar ain’t bending your just pretending. Obstacles are put in our way to see if we really want to reach our goals or if we just thought we did. What was your excuse again? Limations are for people that have them. Excuses are for people that need them. You have to do what others won’t to achieve what other’s don’t. I don’t make excuses. […]
Motivation: Ten Of The Best Female Physiques On Bodyspace
For some mid week motivation, here are ten female fitness models with some very admirable physiques. Check out their profile and be sure to join bodyspace while you are there. Bodyspace is the largest social network thats targeted at fitness individuals. Create a profile, start a bodyblog, meet others with similar goals, upload photos [...]
Bodybuilding Motivational Video: “Clear Your Mind Of Can’t”
Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful. [...]


